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Lynne Jones - Therapeutic Mentor

Journey with me as I share my lived experiences highlighting how you can learn valuable lessons from your own experiences of life .

Everyone needs a Safe Base! - 5 ways this programme creates motivation for a new start!

This programme has been created from my own personal experiences of needing help and support at a difficult time, but not actually...

Oct 11, 20232 min read

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I knew I needed some kind of help, but I never really understood what I needed at the time I needed it. I was also unsure about how long...

Oct 11, 20233 min read

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Ever found yourself wondering what you should be doing in your life? Knowing it should be something but not even knowing where to start?...

Sep 24, 20233 min read

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Parenting is a big job, and one that does not come with a manual. Over the years there has been many experts professing to have the...

Jun 27, 20236 min read

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Self-compassion is an approach to self-care that involves treating yourself kindly, offering yourself the gentle understanding and...

Apr 11, 20234 min read

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Before I begin this blog, I feel I need to say that this is a no blame post. I have come to understand that we are all a product of our...

Mar 15, 20239 min read

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